Nutrition Facts for Koolsla
Image of Koolsla

Koolsla

Item Rating: 71/100

One cup of Koolsla is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Koolsla is a vibrant, crunchy salad that hails from the heart of Eastern European cuisine. Made with fresh cabbage, crisp carrots, and a zesty dressing, Koolsla offers a perfect blend of textures and flavors. Packed with vitamins and nutrients, it’s low in calories and high in fiber, making it a healthy choice for any meal. Whether served alongside grilled meats or enjoyed as a light lunch, Koolsla brings a refreshing twist that’s both satisfying and nutritious. Enjoy this delicious medley that’s good for body and soul!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 19.0476g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 2.6%
Carbs: 26.3%