One cup of Koolsla is around 100 grams and contains approximately 83 calories, 2 grams of protein, 3.1 grams of fat, and 15 grams of carbohydrates.
Koolsla is a vibrant, crunchy salad that hails from the heart of Eastern European cuisine. Made with fresh cabbage, crisp carrots, and a zesty dressing, Koolsla offers a perfect blend of textures and flavors. Packed with vitamins and nutrients, it’s low in calories and high in fiber, making it a healthy choice for any meal. Whether served alongside grilled meats or enjoyed as a light lunch, Koolsla brings a refreshing twist that’s both satisfying and nutritious. Enjoy this delicious medley that’s good for body and soul!
Calories |
83 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.1 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.