Koolsla

Koolsla

Side Dish

Item Rating: 77/100

One cup of Koolsla is around 100 grams and contains approximately 83 calories, 2 grams of protein, 3.1 grams of fat, and 15 grams of carbohydrates.

Koolsla is a vibrant, crunchy salad that hails from the heart of Eastern European cuisine. Made with fresh cabbage, crisp carrots, and a zesty dressing, Koolsla offers a perfect blend of textures and flavors. Packed with vitamins and nutrients, it’s low in calories and high in fiber, making it a healthy choice for any meal. Whether served alongside grilled meats or enjoyed as a light lunch, Koolsla brings a refreshing twist that’s both satisfying and nutritious. Enjoy this delicious medley that’s good for body and soul!

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83
calories
2
protein
15
carbohydrates
3.1
fat

Nutrition Information

1 cup (100g)
Calories
83
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.6%
8.3%
29.1%
Fat: 27 cal (29.1%)
Protein: 8 cal (8.3%)
Carbs: 60 cal (62.6%)