Kool aid

Kool aid

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

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90
calories
0
protein
24
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 96 cal (100.0%)

About Kool aid

Kool-Aid is a powdered drink mix originally crafted in the United States in 1927. Known for its vibrant flavors and colors, Kool-Aid is a popular beverage choice, especially among children. It typically contains sugar, artificial flavorings, coloring agents, and citric acid, and is often mixed with water to create a sweet, fruit-flavored drink. While it is inexpensive and widely available, Kool-Aid is high in added sugars, which can contribute to excess calorie intake and associated health issues if consumed frequently. Sugar-free versions of Kool-Aid provide a lower-calorie alternative but still rely on artificial sweeteners. Its appeal largely lies in its affordability and playful flavors, making it a staple in North American households during summer months and casual gatherings. However, moderation is advised due to its lack of nutritional value and inclusion of artificial ingredients.