1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kool-aid
Kool-Aid is a powdered drink mix originally created in the United States in the 1920s, popular for its bold flavors and vibrant colors. Typically mixed with water and sugar, it is available in a variety of fruit-inspired flavors. The key ingredients include artificial flavoring, food coloring, citric acid, and, in unsweetened varieties, no sugar until added. While Kool-Aid is inexpensive and easy to prepare, it is often criticized for its high sugar content when made according to package instructions, contributing to its association with potential health concerns such as weight gain and cavities. Some versions offer sugar-free alternatives, which lower caloric intake but may include artificial sweeteners. Kool-Aid is not a significant source of vitamins or nutrients, although some fortified versions contain added vitamin C. It remains a nostalgic favorite and is often enjoyed as a refreshment at gatherings or as part of American childhood experiences.
