One cup of Koobideh kebab is around 238 grams and contains approximately 619.0 calories, 45.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Koobideh Kebab is a mouthwatering Persian dish made from expertly seasoned ground lamb or beef, skewered and grilled to perfection. Originating from Iran, this flavorful delight is often served with aromatic basmati rice, grilled tomatoes, and fresh herbs. Packed with protein, Koobideh is a great source of energy, while being lower in carbs compared to many other dishes. Its vibrant spices not only tantalize the taste buds but also offer antioxidant properties. So, savor the rich flavors of Koobideh Kebab—a true culinary treasure from Persian cuisine!
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.0 mg | 63% | |
| Sodium | 179 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.0 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
