One cup of Koobideh kabob is around 240 grams and contains approximately 1516.0 calories, 100.0 grams of protein, 88.0 grams of fat, and 68.0 grams of carbohydrates.
Koobideh Kabob is a mouthwatering Persian dish made from finely ground beef or lamb, mixed with a blend of aromatic spices and onions. Grilled to perfection on skewers, it boasts a smoky flavor that tantalizes the taste buds. Originating from the rich culinary traditions of Iran, Koobideh is often served with fluffy saffron rice and grilled tomatoes. While indulgent in flavor, it's a lean source of protein and packed with nutrients, making it a delightful option for a balanced meal. Enjoy this delicious kabob at your next gathering and savor the heart of Persian cuisine!
Calories |
1516.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 88.0 g | 112% | |
Saturated Fat | 32.0 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 384 mg | 128% | |
Sodium | 1348.0 mg | 58% | |
Total Carbohydrates | 68.0 g | 24% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 100.0 g | 200% | |
Vitamin D | 28.0 mcg | 140% | |
Calcium | 96 mg | 7% | |
Iron | 12 mg | 66% | |
Potassium | 1428 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.