Kontosouvli pork
Item Rating: 60/100
One cup of Kontosouvli pork is around 235 grams and contains approximately 471 calories, 29 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.
Kontosouvli Pork is a delicious Greek dish made from marinated pork, traditionally slow-roasted on a spit. Infused with flavors from garlic, oregano, and lemon, this tender meat is a staple of Mediterranean cuisine. Rich in protein and packed with healthy fats, Kontosouvli offers a satisfying meal option that’s perfect for gatherings. While it's indulgent and full of flavor, moderation is key to enjoy this savory delight. Savor the taste of Greece with every bite of Kontosouvli Pork!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 105.8824mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1765g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 25.6%
Carbs: 5.1%