One cup of Konjak noodles is around 235.3 grams and contains approximately 23.5 calories, 0 grams of protein, 1.2 grams of fat, and 7.1 grams of carbohydrates.
Konjak Noodles are a unique, low-calorie pasta alternative made from the konjac yam. Originating from Asia, these translucent noodles are a staple in Japanese cuisine, known for their incredible ability to absorb flavors. With virtually no calories and a high fiber content, they're great for those seeking a healthy, filling option without the guilt. Gluten-free and vegan, Konjak Noodles are perfect for anyone looking to maintain a balanced diet. Enjoy them in soups, stir-fries, or salads, and indulge in a noodle experience that’s as light as it is satisfying!
Calories |
23.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.8 mg | 0% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.