Nutrition Facts for Konjak noodles
Image of Konjak noodles

Konjak noodles

Item Rating: 78/100

One cup of Konjak noodles is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.

Konjak Noodles are a unique, low-calorie pasta alternative made from the konjac yam. Originating from Asia, these translucent noodles are a staple in Japanese cuisine, known for their incredible ability to absorb flavors. With virtually no calories and a high fiber content, they're great for those seeking a healthy, filling option without the guilt. Gluten-free and vegan, Konjak Noodles are perfect for anyone looking to maintain a balanced diet. Enjoy them in soups, stir-fries, or salads, and indulge in a noodle experience that’s as light as it is satisfying!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 23.8095
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 7.1429g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 0.8571mg 0%
Potassium 23.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%