One cup of Konjac white pearl is around 238.1 grams and contains approximately 23.8 calories, 0 grams of protein, 0 grams of fat, and 11.9 grams of carbohydrates.
Konjac White Pearl is a unique and nutritious ingredient derived from the konjac plant, native to East Asia. This versatile food is primarily made up of glucomannan, a natural dietary fiber that promotes digestion and aids in weight management. Low in calories, Konjac White Pearl is perfect for those seeking healthier meal options. Often used in Asian cuisine, it can be found in dishes like ramen, salads, and stir-fries, adding a delightful texture without compromising flavor. Enjoy Konjac White Pearl for a wholesome, guilt-free culinary experience!
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Nutrition Information
Calories |
23.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 23.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
