Nutrition Facts for Konjac white pearl
Image of Konjac white pearl

Konjac white pearl

Item Rating: 87/100

One cup of Konjac white pearl is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.

Konjac White Pearl is a unique and nutritious ingredient derived from the konjac plant, native to East Asia. This versatile food is primarily made up of glucomannan, a natural dietary fiber that promotes digestion and aids in weight management. Low in calories, Konjac White Pearl is perfect for those seeking healthier meal options. Often used in Asian cuisine, it can be found in dishes like ramen, salads, and stir-fries, adding a delightful texture without compromising flavor. Enjoy Konjac White Pearl for a wholesome, guilt-free culinary experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 23.8095
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.4762mg 0%
Potassium 23.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%