Nutrition Facts for Konjac rice with oat fibre
Image of Konjac rice with oat fibre

Konjac rice with oat fibre

Item Rating: 80/100

One cup of Konjac rice with oat fibre is around 250 grams and contains approximately 25 calories, 0.5 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Konjac Rice With Oat Fibre is a delicious, low-calorie alternative to traditional rice, made from the konjac plant native to Asia. Blending the unique, fibrous konjac with nutritious oat fibre, it offers a satisfying texture while being virtually carbohydrate-free. This versatile ingredient fits seamlessly into various cuisines, from stir-fries to salads. Rich in dietary fibre, it promotes digestive health and keeps you feeling full longer. Plus, it's gluten-free and perfect for weight management, making it a smart choice for health-conscious eaters. Experience the wholesome goodness of Konjac Rice With Oat Fibre today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 25
Total Fat 0.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 12.5g 0%
Dietary Fiber 10g 0%
Total Sugars 0g
Protein 0.5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 0.5mg 0%
Potassium 25mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 3.7%
Carbs: 92.2%