One cup of Konjac rice with oat fibre is around 250 grams and contains approximately 25 calories, 0.5 grams of protein, 0.2 grams of fat, and 12.5 grams of carbohydrates.
Konjac Rice With Oat Fibre is a delicious, low-calorie alternative to traditional rice, made from the konjac plant native to Asia. Blending the unique, fibrous konjac with nutritious oat fibre, it offers a satisfying texture while being virtually carbohydrate-free. This versatile ingredient fits seamlessly into various cuisines, from stir-fries to salads. Rich in dietary fibre, it promotes digestive health and keeps you feeling full longer. Plus, it's gluten-free and perfect for weight management, making it a smart choice for health-conscious eaters. Experience the wholesome goodness of Konjac Rice With Oat Fibre today!
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 25 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
