One cup of Konjac rice is around 240 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 7.2 grams of carbohydrates.
Konjac Rice is a low-calorie, gluten-free alternative made from the konjac root, a plant native to Asia. With its unique texture, it's a perfect addition to a variety of cuisines, from stir-fries to sushi. Packed with fiber and virtually zero carbs, konjac rice helps you feel full while supporting digestive health. It's an ideal choice for those seeking weight management or looking to reduce their carbohydrate intake. Plus, it’s simple to prepare—just rinse and heat! Discover a healthier, delicious way to enjoy your favorite dishes with Konjac Rice!
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Nutrition Information
Calories |
24 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.2 g | 2% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
