Konjac paste
One cup of Konjac paste is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Konjac Paste is a versatile, plant-based ingredient made from the root of the konjac yam, native to Asia. Rich in glucomannan, a soluble fiber, it promotes a feeling of fullness and supports digestive health. With a low calorie count and no fat, konjac paste is a favorite in various Asian cuisines, often used as a base for noodles or as a thickening agent in soups and sauces. Enjoy its unique texture while reaping the benefits of its natural health properties, making it an excellent choice for those looking to maintain a balanced diet. Transform your dishes with konjac paste, the healthy ingredient that elevates flavor without the guilt!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 23.8095 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 102.381mg | 0% |
| Iron 0.8571mg | 0% |
| Potassium 0mg | 0% |
Source of Calories