One cup of Konjac pasta is around 238.1 grams and contains approximately 21.4 calories, 0 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.
Konjac Pasta is a low-calorie, gluten-free noodle made from the konjac root, native to East Asia. This versatile pasta is rich in glucomannan, a soluble fiber that helps promote feelings of fullness and supports digestive health. With a neutral taste, it easily absorbs the flavors of your favorite sauces and ingredients, making it perfect for a variety of dishes from stir-fries to soups. Whether you're on a keto diet or simply looking for a lighter meal option, Konjac Pasta offers a delicious way to enjoy your favorite cuisines while keeping calories in check. Embrace a healthier lifestyle with this innovative, guilt-free alternative!
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Nutrition Information
Calories |
21.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.4 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 23.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
