One cup of Konjac noodles is around 226 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 5 grams of carbohydrates.
Konjac Noodles are a fascinating alternative to traditional pasta, made from the konjac plant's root, native to Asia. These translucent noodles are low in calories and carbohydrates, making them an excellent choice for those on a diet or seeking a healthier lifestyle. Packed with glucomannan fiber, they promote digestion and help you feel full longer. Whether tossed in a stir-fry, served in soups, or used in salads, Konjac Noodles adapt beautifully to a variety of cuisines. Enjoy the guilt-free pleasure of pasta with an innovative twist!
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.0 mg | 5% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
