Nutrition Facts for Konjac noodle
Image of Konjac noodle

Konjac noodle

Item Rating: 78/100

One cup of Konjac noodle is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.

Konjac Noodle is a unique, low-calorie alternative to traditional pasta, made from the konjac yam, native to Asia. Naturally gluten-free and rich in soluble fiber, these noodles promote digestion and help you feel full longer. Perfect for stir-fries or soups, they absorb flavors beautifully while delivering a satisfying texture without the carbs. Ideal for those on a keto or diabetic-friendly diet, Konjac Noodle offers a guilt-free way to enjoy your favorite dishes. Dive into a delicious, healthy lifestyle with Konjac Noodle!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 23.8095
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 102.381mg 0%
Iron 0.8571mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%