One cup of Konjac noodle is around 240 grams and contains approximately 40.8 calories, 0.5 grams of protein, 0 grams of fat, and 9.6 grams of carbohydrates.
Konjac Noodle is a unique, low-calorie alternative to traditional pasta, made from the konjac yam, native to Asia. Naturally gluten-free and rich in soluble fiber, these noodles promote digestion and help you feel full longer. Perfect for stir-fries or soups, they absorb flavors beautifully while delivering a satisfying texture without the carbs. Ideal for those on a keto or diabetic-friendly diet, Konjac Noodle offers a guilt-free way to enjoy your favorite dishes. Dive into a delicious, healthy lifestyle with Konjac Noodle!
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Nutrition Information
Calories |
40.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.6 mg | 0% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 24 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
