Nutrition Facts for Konjac flat noodles
Image of Konjac flat noodles

Konjac flat noodles

Item Rating: 87/100

One cup of Konjac flat noodles is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.

Konjac Flat Noodles are a delicious and versatile addition to your meals, made from the konjac plant’s glucomannan fiber. Originating from traditional Asian cuisine, these noodles are a popular choice in Japanese dishes. Low in calories and carbs, they’re an ideal option for those watching their weight or following a low-carb diet. Packed with fiber, Konjac Flat Noodles promote digestive health and help you feel full longer. Gluten-free and vegan-friendly, they easily absorb the flavors of any sauce or seasoning, making them a perfect canvas for your culinary creations. Enjoy the taste and health benefits of Konjac Flat Noodles today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 23.8095
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 7.1429g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 0.4762mg 0%
Potassium 23.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%