One cup of Konjac flat noodles is around 238.1 grams and contains approximately 23.8 calories, 0 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.
Konjac Flat Noodles are a delicious and versatile addition to your meals, made from the konjac plant’s glucomannan fiber. Originating from traditional Asian cuisine, these noodles are a popular choice in Japanese dishes. Low in calories and carbs, they’re an ideal option for those watching their weight or following a low-carb diet. Packed with fiber, Konjac Flat Noodles promote digestive health and help you feel full longer. Gluten-free and vegan-friendly, they easily absorb the flavors of any sauce or seasoning, making them a perfect canvas for your culinary creations. Enjoy the taste and health benefits of Konjac Flat Noodles today!
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Nutrition Information
Calories |
23.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 23.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
