1 serving (100 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
25 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 12.5 mg | 0% | |
Total Carbohydrates | 7.5 g | 2% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.5 mg | 2% | |
Iron | 0.5 mg | 2% | |
Potassium | 25 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Konjac Angel Hair Noodles are a plant-based alternative to traditional pasta, made from the fiber-rich root of the konjac plant, native to East Asia. These noodles are popular in Japanese cuisine and have gained global recognition for their health benefits and versatility. With their translucent appearance and light texture, they seamlessly absorb flavors from sauces and seasonings, making them ideal for stir-fries, soups, or pasta dishes. Low in calories, carbs, and free of gluten, konjac noodles are often favored by individuals following keto, vegan, or gluten-free diets. They are also high in soluble fiber, which may support digestion and promote a feeling of fullness. However, their mild taste and gelatinous texture may not appeal to everyone, and moderation is advised as excessive consumption could lead to digestive discomfort. These noodles are a health-conscious choice for those seeking a satisfying and guilt-free meal option.