Konjac-oat noodles
Item Rating: 80/100
One cup of Konjac-oat noodles is around 238 grams and contains approximately 24 calories, 0.5 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Konjac-Oat Noodles are a delicious blend of konjac, a traditional Asian plant, and wholesome oats. This unique fusion offers a delightful texture and a subtle flavor that pairs perfectly with your favorite dishes. Low in calories and high in fiber, these noodles are a guilt-free choice for those looking to maintain a healthy lifestyle. Gluten-free and rich in nutrients, they make an excellent base for stir-fries, salads, or soups. Enjoy the goodness of Konjac-Oat Noodles and elevate your meals with a nutritious twist!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 23.8095 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 0g | |
| Protein 0.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 23.8095mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 3.7%
Carbs: 92.2%