One cup of Konjac-oat noodles is around 238.1 grams and contains approximately 0.2 calories, 0.5 grams of protein, 0.2 grams of fat, and 11.9 grams of carbohydrates.
Konjac-Oat Noodles are a delicious blend of konjac, a traditional Asian plant, and wholesome oats. This unique fusion offers a delightful texture and a subtle flavor that pairs perfectly with your favorite dishes. Low in calories and high in fiber, these noodles are a guilt-free choice for those looking to maintain a healthy lifestyle. Gluten-free and rich in nutrients, they make an excellent base for stir-fries, salads, or soups. Enjoy the goodness of Konjac-Oat Noodles and elevate your meals with a nutritious twist!
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Nutrition Information
Calories |
0.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 23.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
