Kondik protein bar

Kondik protein bar

Snack

Item Rating: 68/100

1 serving (60 grams) contains 220 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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880.0
calories
60
protein
80.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 28.0 g 100%
Sugars 20.0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 8.0 mg 44%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

37.7%
28.3%
34.0%
Fat: 288 cal (34.0%)
Protein: 240 cal (28.3%)
Carbs: 320 cal (37.7%)

About Kondik protein bar

Kondik Protein Bar is a nutrient-dense snack designed for active lifestyles, offering a balanced blend of energy and protein in every bite. Originating from Eastern European cuisine, its base includes hearty oats, nut butter, and sunflower seeds, complemented by natural sweeteners like honey and dried fruits for a satisfying and flavorful profile. Rich in proteins, healthy fats, and dietary fiber, Kondik Protein Bar supports muscle recovery and sustained energy, making it ideal for pre- or post-workout fuel. Packed with antioxidants from ingredients such as cacao powder or dark chocolate drizzle, it helps combat oxidative stress. Despite its wholesome composition, the added sugars and denser calorie count may require mindful consumption. Delicious and wholesome, Kondik Protein Bar offers a nutritious and filling option for those seeking a functional and culturally inspired snack.