Kompot

Item Rating: 74/100

One cup of Kompot is around 240 grams and contains approximately 100 calories, 0.5 grams of protein, 0.1 grams of fat, and 25 grams of carbohydrates.

Kompot is a delicious, traditional fruit drink originating from Eastern Europe. Made by simmering a mix of fresh fruits—like apples, cherries, and berries—in water with a touch of sugar, Kompot bursts with natural flavors and vibrant colors. Packed with vitamins and antioxidants, it’s a refreshing and healthier alternative to sugary sodas. Whether served warm in the winter or chilled in the summer, Kompot not only quenches your thirst but also brings a taste of nostalgia to every sip. Enjoy this wholesome beverage, rich in tradition and flavor!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	100.0001

Total Fat 0.1001g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.9999mg	0%
Total Carbohydrate 25.0001g	0%
Dietary Fiber 1.9999g	0%
Total Sugars 19.9999g
Protein 0.4999g	0%

Vitamin D 0IU	0%
Calcium 19.9999mg	0%
Iron 0.4999mg	0%
Potassium 150mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%

Protein: 1.9%

Carbs: 97.2%