One cup of Komijnekaas is around 240 grams and contains approximately 960 calories, 56.0 grams of protein, 80.0 grams of fat, and 8.0 grams of carbohydrates.
Komijnekaas is a distinctive Dutch cheese known for its unique flavor profile, infused with aromatic cumin seeds. Originating from the Netherlands, this semi-hard cheese boasts a rich, creamy texture, making it a delightful addition to any cheeseboard. Packed with protein and calcium, Komijnekaas contributes to strong bones and muscle health. While it has a higher fat content compared to some cheeses, enjoying it in moderation can enhance your culinary experience without compromising a balanced diet. Perfect for snacking, melting, or adding a flavorful twist to your dishes, Komijnekaas is truly a treasure of Dutch cuisine!
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
