1 serving (240 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 15 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kombucha
Kombucha is a fermented tea beverage originating from East Asia, celebrated for its tangy flavor and probiotic benefits. Made by combining sweetened tea with a symbiotic culture of bacteria and yeast (SCOBY), the fermentation process produces natural carbonation and a slightly acidic profile. Rich in antioxidants, kombucha is touted for its potential gut health benefits due to its probiotics, which can aid digestion. It often contains small amounts of B vitamins and organic acids such as acetic and lactic acid. While its low-calorie content makes it appealing, some brands can be high in sugar, so checking labels is recommended. Kombucha is typically non-alcoholic, although trace amounts of alcohol may result from fermentation. Enjoyed globally, it’s versatile in flavors and offers a healthier alternative to sugary sodas while aligning with wellness-driven diets. However, moderation is key, especially for those sensitive to acidity or caffeine.
