One cup of Kolo mee is around 235 grams and contains approximately 412.0 calories, 18.0 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Kolo Mee is a delightful noodle dish hailing from the heart of Sarawak, Malaysia. It features springy egg noodles tossed in a fragrant blend of soy sauce and sesame oil, complemented by tender slices of marinated pork, crunchy shallots, and fresh greens. Traditionally served dry, it captures the essence of Malaysian Chinese cuisine with every bite. While it's a source of carbs and protein, moderation is key, as it can be rich in sodium. Savory and satisfying, Kolo Mee is a must-try for any food lover seeking authentic flavors!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
