1 serving (300 grams) contains 450 calories, 8.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.1 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kolkata aloo biryani
Kolkata Aloo Biryani is a flavorful rice dish originating from Bengali cuisine, celebrated for its unique fusion of Mughlai and regional cooking styles. This biryani is distinguished by the addition of tender, spiced potatoes alongside fragrant basmati rice, aromatic saffron, and a medley of spices like cardamom, cinnamon, and cloves. Often cooked with ghee, the dish balances rich flavors with a subtle sweetness. While traditionally made with meat, the potato-based version offers a vegetarian alternative, making it suitable for various dietary preferences. It provides a source of energy from the carbohydrate-rich rice and potatoes and contains antioxidant properties from the spices. However, the generous use of ghee and saffron may result in higher calorie and fat content. Moderation is key to enjoying this indulgent dish, which reflects the rich culinary heritage of Kolkata while offering a satisfying and aromatic experience.
