Kolkata aloo biryani

Kolkata aloo biryani

Dinner

Item Rating: 67/100

One cup of Kolkata aloo biryani is around 240 grams and contains approximately 360 calories, 6.4 grams of protein, 12 grams of fat, and 56.0 grams of carbohydrates.

Kolkata Aloo Biryani is a sumptuous blend of fragrant basmati rice, tender potatoes, and delicate spices, hailing from the vibrant streets of Kolkata. This iconic dish is a beloved twist on traditional biryani, featuring soft, succulent potatoes that absorb rich flavors. Enhanced with cardamom, cloves, and a hint of saffron, every bite is a culinary adventure. While it offers a delightful burst of taste, the generous use of ghee and aromatic spices means it’s best enjoyed in moderation. Perfect for a comforting meal, Kolkata Aloo Biryani embodies the essence of Bengali cuisine, taking you on a savory journey you won’t forget.

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360
calories
6.4
protein
56.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 8.0 mg 2%
Sodium 640.0 mg 27%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 4.0 g 14%
Sugars 3.2 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.6%
7.2%
30.2%
Fat: 108 cal (30.2%)
Protein: 25 cal (7.2%)
Carbs: 224 cal (62.6%)