Kolios protein yogurt

Item Rating: 79/100

One cup of Kolios protein yogurt is around 235 grams and contains approximately 141 calories, 27 grams of protein, 0.2 grams of fat, and 7.1 grams of carbohydrates.

Kolios Protein Yogurt is a delicious, creamy yogurt crafted from high-quality Greek milk. Packed with protein and low in sugar, it’s perfect for anyone seeking a nutritious snack or a post-workout boost. Made using traditional Greek techniques, Kolios brings authentic taste and texture to your table. With live probiotics for gut health and no artificial preservatives, each spoonful supports your wellness journey. Indulge in the rich flavors of Kolios Protein Yogurt and nourish your body with every bite. Fuel your day the healthy way!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	141.1765

Total Fat 0.2353g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 5.8824mg	0%
Sodium 70.5882mg	0%
Total Carbohydrate 7.0588g	0%
Dietary Fiber 0g	0%
Total Sugars 4.7059g
Protein 27.0588g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 0.1176mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 78.1%

Carbs: 20.4%