One cup of Kolios protein yogurt is around 235.3 grams and contains approximately 141.2 calories, 27.1 grams of protein, 0.2 grams of fat, and 7.1 grams of carbohydrates.
Kolios Protein Yogurt is a delicious, creamy yogurt crafted from high-quality Greek milk. Packed with protein and low in sugar, it’s perfect for anyone seeking a nutritious snack or a post-workout boost. Made using traditional Greek techniques, Kolios brings authentic taste and texture to your table. With live probiotics for gut health and no artificial preservatives, each spoonful supports your wellness journey. Indulge in the rich flavors of Kolios Protein Yogurt and nourish your body with every bite. Fuel your day the healthy way!
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 70.6 mg | 3% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 27.1 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
