Kolios low fat yoghurt
One cup of Kolios low fat yoghurt is around 237 grams and contains approximately 142 calories, 7.9 grams of protein, 3.9 grams of fat, and 21 grams of carbohydrates.
Kolios Low Fat Yoghurt is a deliciously creamy dairy delight made from high-quality, all-natural ingredients. Originating from Greece, it captures the essence of Mediterranean cuisine, renowned for its health benefits. With only a fraction of the fat of traditional yoghurts, each spoonful is packed with protein and probiotics, promoting gut health and vitality. Enjoy it on its own, or use it as a versatile ingredient in smoothies, dressings, and desserts. Indulge guilt-free in the rich, authentic taste of Kolios Low Fat Yoghurt – a wholesome choice for a healthier lifestyle!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.9558 |
| Total Fat 3.9433g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 94.6372mg | 0% |
| Total Carbohydrate 20.5048g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 18.9274g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories