Kolios fat free yoghurt
One cup of Kolios fat free yoghurt is around 237 grams and contains approximately 95 calories, 9.5 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.
Kolios Fat Free Yoghurt is a delightful, creamy treat made from the finest quality milk, ensuring a pure taste with every spoonful. Originating from the heart of traditional Mediterranean cuisine, this yoghurt is not only rich in flavor but also low in calories. Packed with probiotics, it supports gut health and digestion, while being fat-free makes it a guilt-free choice for anyone seeking a healthier lifestyle. Enjoy it on its own, mix it with fresh fruits, or use it in your favorite recipes. With Kolios Fat Free Yoghurt, you can indulge in a wholesome, nourishing experience every day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.6372 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 12.6182g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4637g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0mg | 0% |
| Potassium 378.5489mg | 0% |
Source of Calories