Kolbassa

Kolbassa

Meat

Item Rating: 76/100

One cup of Kolbassa is around 235.8 grams and contains approximately 707.5 calories, 35.4 grams of protein, 59 grams of fat, and 4.7 grams of carbohydrates.

Kolbassa is a savory sausage hailing from Eastern European traditions, made from a blend of high-quality meats, including pork and beef, seasoned with garlic, pepper, and various spices. This flavorful delicacy is often smoked, giving it a rich, robust flavor. While it’s a delicious addition to any meal, it's important to enjoy Kolbassa in moderation, as it can be high in sodium and fat. However, when paired with fresh vegetables or whole grains, it can elevate your dining experience, bringing a taste of cultural heritage right to your plate.

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707.5
calories
35.4
protein
4.7
carbohydrates
59
fat

Nutrition Information

1 cup (235.8g)
Calories
707.5
% Daily Value*
Total Fat 59 g 75%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
20.5%
76.8%
Fat: 531 cal (76.8%)
Protein: 141 cal (20.5%)
Carbs: 18 cal (2.7%)