1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kolbassa
Kolbassa, often spelled kielbasa, is a traditional smoked sausage originating from Poland and widely enjoyed in Eastern European cuisine. Typically crafted from pork, beef, or a combination of both, the sausage is seasoned with garlic, marjoram, and other spices, giving it a rich and savory flavor. Kolbassa is often served grilled, boiled, or sliced into soups and stews. While it is a good source of protein, its nutritional profile can be high in fat and sodium, depending on preparation methods and added preservatives. Leaner versions or turkey variations are available for those seeking healthier options. Moderation is key when enjoying kolbassa, especially for individuals watching their cholesterol or sodium intake. Its versatility and bold taste make it a popular choice for hearty meals, lending a comforting, traditional aspect to many dishes.
