Kolbasca sausage

Kolbasca sausage

Meat

Item Rating: 39/100

1 serving (50 grams) contains 150 calories, 7.5 grams of protein, 12.5 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
714.3
calories
35.7
protein
4.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2142.9 mg 93%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 47.6 mcg 238%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
20.5%
76.8%
Fat: 535 cal (76.8%)
Protein: 142 cal (20.5%)
Carbs: 19 cal (2.8%)

About Kolbasca sausage

Kolbasca sausage is a traditional Eastern European delicacy, commonly enjoyed in countries like Poland, Ukraine, and Russia. Made primarily from pork or beef, it is seasoned with garlic, pepper, marjoram, and other regional spices, providing a savory and robust flavor. Typically smoked or roasted, Kolbasca is known for its satisfying texture and rich, aromatic taste. While it is a good source of protein, its high fat and sodium content should be enjoyed in moderation as part of a balanced diet. Variations in recipes may include natural casings or the use of leaner meat cuts for a slightly healthier option. Kolbasca sausage often pairs well with hearty sides like potatoes, sauerkraut, or rye bread, making it a staple in festive meals and traditional Eastern European cuisine.