One cup of Kolbasa is around 236.7 grams and contains approximately 718.5 calories, 29.6 grams of protein, 59.2 grams of fat, and 12.7 grams of carbohydrates.
Kolbasa is a flavorful Eastern European sausage made from minced meat, typically pork or beef, spiced with garlic, paprika, and other herbs. Originating from countries like Poland and Russia, this delicacy is often smoked or cured for a rich, savory taste. While it boasts a hearty protein content, Kolbasa can be high in sodium and fats, making it a treat to enjoy in moderation. Perfect for grilling or adding to soups and stews, Kolbasa brings warmth and tradition to any meal. Experience the taste of culture with every bite!
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Nutrition Information
Calories |
718.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2071.1 mg | 90% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.5 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
