1 serving (85 grams) contains 290 calories, 5.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
805.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kolachie
Kolachie is a pastry originating from Central Europe, particularly popular in Czech and Slovak cuisines. Traditionally, it features a soft, sweet dough made from flour, sugar, butter, yeast, and milk, shaped into rounds and filled with fruit preserves, poppy seeds, or sweet cheese. Modern variations may also include savory fillings such as sausage or eggs, reflecting regional adaptations. Nutritionally, kolachies can provide quick energy due to their carbohydrate content, but the nutritional profile largely depends on the filling and preparation method. Fruit-filled kolachies may offer vitamins and fiber, whereas savory options can supply protein. However, they often contain added sugars, refined flours, and saturated fats, making moderation key. While a delightful treat, kolachies are best enjoyed as part of a balanced diet. Their rich heritage and versatile fillings make them a favorite across cultures and occasions.
