1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 14% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 378.5 mg | 16% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kokossuppe
Kokossuppe, a creamy coconut soup, originates from Southeast Asian cuisine and is popular for its rich, comforting flavor. Typically, it combines coconut milk with ingredients like chicken or tofu, ginger, garlic, lemongrass, lime juice, and chili, delivering a delightful balance of savory, tangy, and mildly spicy notes. Packed with nutrients, Kokossuppe derives several health benefits from its key components. Coconut milk provides healthy fats that support energy and satiety, while ginger and garlic offer anti-inflammatory and immune-boosting properties. Other vegetables, such as mushrooms or carrots, often added to the dish, contribute fiber, vitamins, and antioxidants. However, it is worth noting that coconut milk is calorie-dense and high in saturated fat, which may be a concern if consumed excessively. Kokossuppe’s versatility makes it a satisfying option for various diets, and its flavorful, wholesome ingredients elevate it as a nourishing choice for any meal.
