Kokosbrood

Kokosbrood

Dessert

Item Rating: 45/100

One cup of Kokosbrood is around 240 grams and contains approximately 840 calories, 12 grams of protein, 36 grams of fat, and 108 grams of carbohydrates.

Kokosbrood is a delicious Dutch treat made primarily from coconut, sugar, and milk, creating a unique blend of rich flavors and textures. Originating from the Netherlands, this sweet delicacy is often enjoyed as a snack or dessert. While Kokosbrood offers a satisfying taste experience, it's important to note that it is high in sugar and calories. However, it also provides some nutritional benefits, thanks to the natural goodness of coconut, which is rich in fiber and healthy fats. Indulge in Kokosbrood for a sweet taste of Dutch heritage!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
840
calories
12
protein
108
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 720 mg 31%
Total Carbohydrates 108 g 39%
Dietary Fiber 7.2 g 25%
Sugars 48 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 3.6 mg 20%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 324 cal (40.3%)
Protein: 48 cal (6.0%)
Carbs: 432 cal (53.7%)