1 serving (25 grams) contains 100 calories, 0.8 grams of protein, 3.8 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 32.5 g | 162% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 125 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kokosbrood
Kokosbrood is a unique Dutch spread or slice made primarily from coconut and sugar, often paired with bread or enjoyed on its own. Originating in the Netherlands, it combines finely shredded coconut with binding ingredients like glucose or potato starch, resulting in a soft, pliable texture. This sweet treat is rich in coconut flavor and occasionally mixed with added flavorings like chocolate or fruit for variety. While coconut itself offers nutritional benefits, such as healthy fats and fiber, Kokosbrood’s sugar content makes it a less ideal choice for those monitoring their sugar intake or seeking low-calorie options. It's popular among children and adults alike for its dessert-like qualities, but it should be consumed in moderation as part of a balanced diet. Its simplicity and familiarity have made it a staple in Dutch cuisine, particularly during breakfast or snack time.
