1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 157.5 mg | 6% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 78.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kokosbollar
Kokosbollar, a beloved Swedish treat, are small, no-bake sweets made primarily from oats, sugar, butter, cocoa powder, and coffee, rolled in shredded coconut. Typically enjoyed with a cup of coffee, these indulgent bites have their origins in Scandinavian cuisine and are popular in fika (Swedish coffee breaks). While they are rich and satisfying, Kokosbollar are relatively simple in composition, offering a small amount of fiber from the oats. However, they are high in sugar and fats, making them an occasional indulgence rather than a healthy staple. Traditional recipes are easy to adapt, with some variations using plant-based butter or natural sweeteners for a healthier twist. Kokosbollar exemplify the Swedish tradition of balancing enjoyment with moderation, making them a delightful snack for a special occasion.
