1 serving (240 grams) contains 552 calories, 5.0 grams of protein, 57.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57 g | 73% | |
| Saturated Fat | 50.0 g | 250% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36 mg | 1% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kokos milk
Kokos Milk is a plant-based beverage derived from fresh coconuts, popular in tropical cuisines and widely used across Asian, Caribbean, and Pacific Island dishes. This creamy liquid is made by blending grated coconut meat with water and straining out the solids, yielding a rich and flavorful dairy alternative. Kokos Milk is naturally lactose-free, making it a suitable option for those with dairy sensitivities or vegan lifestyles. It contains healthy fats, predominantly medium-chain triglycerides (MCTs), which are known to support energy metabolism and brain health. Additionally, it provides essential nutrients like potassium, magnesium, and small amounts of calcium. While it’s beneficial in moderation, Kokos Milk is calorie-dense and high in saturated fats, so overconsumption may not align with certain health goals. Ideal for enhancing curries, soups, smoothies, or desserts, Kokos Milk is celebrated both for its health benefits and versatility in cooking.
