One cup of Kokos milk is around 240 grams and contains approximately 445.0 calories, 5.0 grams of protein, 57 grams of fat, and 13.0 grams of carbohydrates.
Kokos Milk is a creamy, delicious beverage made from the flesh of coconuts, originating from tropical regions. Rich in healthy fats, it's a key ingredient in Southeast Asian cuisine, adding a delightful richness to curries, soups, and desserts. Packed with vitamins, minerals, and electrolytes, Kokos Milk supports hydration and promotes heart health. It's dairy-free and vegan, making it a perfect alternative for those with dietary restrictions. Enjoy Kokos Milk for a taste of the tropics and a boost of nutritious goodness in every sip!
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Nutrition Information
Calories |
445.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57 g | 73% | |
| Saturated Fat | 50.0 g | 250% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 97.6 mg | 4% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 12.8 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 275.7 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 348.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
