One cup of Kokos joghurt is around 238.1 grams and contains approximately 292.9 calories, 2.4 grams of protein, 22.1 grams of fat, and 19.0 grams of carbohydrates.
Kokos Joghurt is a creamy, dairy-free alternative made from pure coconuts, delivering a delightful taste of the tropics. Originating from tropical cuisine, this luscious yogurt is perfect for anyone seeking plant-based options. Packed with healthy fats, it supports heart health and provides a rich source of essential vitamins. Plus, it’s low in sugar, making it a guilt-free indulgence. Enjoy it as a parfait, a smoothie base, or simply on its own for a refreshing treat that's as delicious as it is nutritious!
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Nutrition Information
Calories |
292.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
