One cup of Kokomo coastal macro salad is around 116.7 grams and contains approximately 175 calories, 7.3 grams of protein, 5.8 grams of fat, and 21.9 grams of carbohydrates.
Kokomo Coastal Macro Salad is a vibrant, nutritious blend inspired by coastal flavors. Packed with fresh greens, colorful bell peppers, and juicy cherry tomatoes, this salad features protein-rich quinoa and creamy avocado, topped off with zesty citrus dressing. Drawing from Mediterranean cuisine, it’s loaded with healthy fats and antioxidants while being light yet satisfying. With no added sugars and plenty of fiber, it's the perfect choice for a refreshing meal that fuels your body and delights your taste buds. Dive into the taste of the tropics with each crisp bite!
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Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 204.2 mg | 8% | |
| Total Carbohydrates | 21.9 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.4 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.8 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 285.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
