Koji

Item Rating: 79/100

One cup of Koji is around 238 grams and contains approximately 476 calories, 24 grams of protein, 2.4 grams of fat, and 107 grams of carbohydrates.

Koji is a traditional Japanese fermentation mold, known scientifically as Aspergillus oryzae. Widely used in various Asian cuisines, it plays a key role in making staples like miso, sake, and soy sauce. This incredible ingredient not only enhances flavors but also packs a health punch, as it’s rich in enzymes that aid in digestion and promote gut health. Low in calories, Koji adds a natural umami depth to dishes, making it a fantastic choice for those seeking both taste and nutrition. Experience the magic of Koji and elevate your culinary creations!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 2.381g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 17.5%

Carbs: 78.6%