Kojac noodles

Kojac noodles

Grain

Item Rating: 76/100

1 serving (100 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
23.8
calories
0
protein
7.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
23.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 4.8 g 17%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 0.5 mg 2%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 28 cal (100.0%)

About Kojac noodles

Kojac Noodles, derived from the konjac plant native to East Asia, are celebrated for their minimal calorie and carbohydrate content, making them an ideal choice for health-conscious eaters. These translucent, gelatinous noodles are primarily composed of glucomannan, a soluble dietary fiber known for promoting digestion and supporting healthy blood sugar levels. Kojac Noodles are naturally gluten-free, making them suitable for those with sensitivities or seeking grain-free options. They contain almost no fat or protein, so pairing them with nutrient-rich toppings is essential for a balanced meal. Their neutral flavor absorbs sauces and seasonings effectively, lending versatility to dishes across Asian-inspired and fusion cuisine. While Kojac Noodles offer significant benefits for weight management and digestive health, their lack of substantial nutrients means they should be complemented with vegetables, lean proteins, or healthy fats for optimal nutrition.