Koia shake

Koia shake

Beverage

Item Rating: 79/100

1 serving (340 grams) contains 190 calories, 18.0 grams of protein, 9.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
131.9
calories
12.5
protein
12.5
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.1g)
Calories
131.9
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 145.8 mg 6%
Total Carbohydrates 12.5 g 4%
Dietary Fiber 4.2 g 15%
Sugars 2.8 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.1 mg 11%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.9%
31.9%
36.2%
Fat: 56 cal (36.2%)
Protein: 50 cal (31.9%)
Carbs: 50 cal (31.9%)

About Koia shake

Koia Shake is a nutrient-packed, plant-based beverage designed for clean and delicious nutrition. Crafted with a blend of almond milk, pea protein, and chia seeds, this smooth and creamy shake delivers a boost of protein and fiber, while steering clear of artificial additives and dairy. Inspired by modern health-focused cuisine, Koia Shake is free from gluten, soy, and animal products, making it a great choice for those pursuing vegan or allergen-friendly options. With only natural sweeteners like monk fruit or coconut sugar, it satisfies your sweet tooth while keeping sugar levels in check. Each bottle balances macronutrients to support energy and muscle recovery without excessive calories or unhealthy fats. Perfect as an on-the-go snack or post-workout refuel, Koia Shake combines wholesome ingredients with great taste, helping you stay on track with your wellness goals.