Koia protein

Koia protein

Snack

Item Rating: 79/100

1 serving (340 grams) contains 190 calories, 18.0 grams of protein, 9.0 grams of fat, and 9.0 grams of carbohydrates.

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131.9
calories
12.5
protein
6.3
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.1g)
Calories
131.9
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 131.9 mg 5%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 3.5 g 12%
Sugars 2.8 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 0.7 mg 3%
Potassium 104.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

19.1%
37.9%
43.0%
Fat: 56 cal (43.0%)
Protein: 50 cal (37.9%)
Carbs: 25 cal (19.1%)

About Koia protein

Koia Protein is a plant-based protein drink crafted from a blend of nutrient-rich ingredients such as almond milk, brown rice protein, pea protein, and chickpea protein. Inspired by modern health-conscious cuisine, it offers a creamy, satisfying option for those seeking nutrition on the go. Each bottle is packed with 18-20 grams of protein, 5-6 grams of fiber, and zero added sugar, making it a balanced choice to fuel workouts, aid recovery, or boost daily protein intake. Sweetened naturally with monk fruit and crafted without dairy, gluten, or soy, it caters to diverse dietary needs, including vegan, keto, and gluten-free lifestyles. Koia Protein offers health benefits like muscle support, improved satiety, and sustained energy, though its calorie content might require mindfulness depending on individual goals. With a variety of flavors, it’s a versatile, delicious way to meet nutritional needs without compromising on taste or quality.