Koia fruity cereal

Koia fruity cereal

Snack

Item Rating: 73/100

1 serving (330 grams) contains 190 calories, 5.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.

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135.7
calories
3.6
protein
14.3
carbohydrates
6.4
fat

Nutrition Information

1 cup (235.7g)
Calories
135.7
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 107.1 mg 4%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 2.1 g 7%
Sugars 3.6 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.4 mg 2%
Potassium 107.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

44.3%
11.1%
44.6%
Fat: 57 cal (44.6%)
Protein: 14 cal (11.1%)
Carbs: 57 cal (44.3%)

About Koia fruity cereal

Koia Fruity Cereal Protein Shake is a vibrant, plant-based beverage inspired by the nostalgic flavors of fruity cereal milk. Crafted with a blend of almond milk, coconut cream, and non-GMO pea, rice, and chickpea proteins, it delivers a creamy texture and satisfying sweetness without the use of artificial flavors or colors. Each bottle contains 18 grams of complete protein, making it a convenient option for muscle recovery, breakfast on-the-go, or a mid-day energy boost. This shake is naturally vegan, dairy-free, soy-free, and gluten-free, catering to various dietary preferences. Sweetened with monk fruit and stevia, it avoids added sugar while still offering a crave-worthy taste. While it boasts protein and fiber, it’s worth noting its caloric content and sweetness profiles for those monitoring their intake. Perfect for those seeking a healthy yet indulgent treat, Koia Fruity Cereal delivers nostalgic comfort with a wholesome twist.