Koia almond milk protein shake

Koia almond milk protein shake

Snack

Item Rating: 78/100

One cup of Koia almond milk protein shake is around 238 grams and contains approximately 133.0 calories, 12.6 grams of protein, 6.3 grams of fat, and 5.6 grams of carbohydrates.

Koia Almond Milk Protein Shake is a delicious, plant-based blend that combines creamy almond milk with 18 grams of protein per serving. Inspired by the simplicity of wholesome ingredients, this shake highlights the nutty flavor of almonds while being free from dairy and soy. Each sip is not only satisfying but also packed with nutrients, making it a perfect post-workout boost or a healthy snack option. With no added sugars and a rich source of vitamins and minerals, Koia Almond Milk Protein Shake is your go-to for a nutritious and guilt-free indulgence, fitting seamlessly into any lifestyle.

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133.0
calories
12.6
protein
5.6
carbohydrates
6.3
fat

Nutrition Information

1 cup (238g)
Calories
133.0
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 147 mg 6%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 3.5 g 12%
Sugars 2.8 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 315.0 mg 24%
Iron 2.5 mg 13%
Potassium 105.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

17.3%
38.9%
43.8%
Fat: 56 cal (43.8%)
Protein: 50 cal (38.9%)
Carbs: 22 cal (17.3%)