One cup of Koi koi soup is around 235.8 grams and contains approximately 141.5 calories, 9.4 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.
Koi Koi Soup is a vibrant dish hailing from traditional Japanese cuisine, featuring a delightful mix of fresh vegetables, tender fish, and aromatic broth. Packed with nutrient-rich ingredients like seaweed and seasonal greens, this soup is as wholesome as it is delicious. The light, umami-packed broth not only warms the soul but also delivers essential vitamins and minerals. With its focus on fresh, natural flavors, Koi Koi Soup embodies a healthy balance; it's low in calories yet satisfying. Enjoy this comforting bowl and discover a taste of Japan in every sip!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
