1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 35.5 g | 177% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 59.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 591.7 mg | 45% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kohuke
Kohuke is a traditional Estonian sweet treat made from creamy curd cheese coated in a chocolate glaze. Typically served as a snack or dessert, it comes in various flavors, with fillings such as caramel, fruit jams, or poppy seeds. The core of kohuke, curd cheese, is rich in protein and calcium, making it a beneficial option for bone health and muscle repair. However, its chocolate coating and sugary additives can elevate its calorie and sugar content, making moderation key for a balanced diet. Kohuke is highly regarded in Baltic cuisine and is enjoyed for its unique combination of smooth, tangy curd cheese and rich, sweet chocolate. This delightful snack offers a quick energy boost but should be consumed mindfully due to its indulgent nature.
