One cup of Kohlroulade vegetarisch is around 220 grams and contains approximately 389 calories, 22 grams of protein, 11 grams of fat, and 48 grams of carbohydrates.
Kohlroulade Vegetarisch is a delightful twist on a classic dish, featuring tender cabbage leaves filled with a savory mix of seasoned rice, lentils, and fresh vegetables. Originating from Central European cuisine, this dish offers a wholesome, plant-based alternative that’s both satisfying and nutritious. Packed with fiber, vitamins, and plant protein, it’s a heart-healthy option that supports digestion and boosts energy levels. Enjoying Kohlroulade Vegetarisch not only satisfies your taste buds but also nourishes your body—making it a perfect choice for a comforting meal any time of year!
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Nutrition Information
Calories |
389 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2700.0 mg | 117% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 4 mcg | 20% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
