Kohlrabi schnitzel

Item Rating: 74/100

One cup of Kohlrabi schnitzel is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Kohlrabi Schnitzel is a delicious and innovative twist on a classic dish, hailing from Central European cuisine. This delightful treat features thick slices of tender kohlrabi, coated in a crispy breadcrumb mixture and lightly fried to golden perfection. Packed with nutrients, kohlrabi is low in calories, high in fiber, and rich in vitamins C and K, making this schnitzel a healthier alternative to traditional meat options. Whether served with a squeeze of lemon or a fresh salad, Kohlrabi Schnitzel offers a satisfying bite that’s both wholesome and flavorful. Perfect for vegetarians and anyone looking to explore new tastes!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 15.7729g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 4.7319g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%