Nutrition Facts for Kofte rice yoghurt
Image of Kofte rice yoghurt

Kofte rice yoghurt

Item Rating: 55/100

One cup of Kofte rice yoghurt is around 238 grams and contains approximately 595 calories, 36 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.

Kofte Rice Yoghurt is a delicious dish that combines flavorful spiced meatballs, known as köfte, served over a bed of fluffy rice, and topped with creamy, tangy yogurt. Originating from the rich culinary traditions of the Middle East, this meal offers a delightful balance of spices and texture. Packed with protein from the köfte and probiotics from the yogurt, it’s not only satisfying but also supports gut health. While it’s a filling option, be mindful of portion sizes to keep it balanced. Indulge in this comforting dish that brings warmth and nourishment to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 42.8571g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 5.9524mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 22.9%
Carbs: 15.3%