One cup of Kofte is around 238.1 grams and contains approximately 595.2 calories, 33.3 grams of protein, 40.5 grams of fat, and 21.4 grams of carbohydrates.
Kofte are delicious, flavorful meatballs from the Middle Eastern and Mediterranean regions, traditionally made with ground beef or lamb mixed with aromatic herbs and spices like cumin, garlic, and parsley. These savory treats are often grilled or baked, making them a healthier option compared to fried alternatives. Packed with protein, they can be enjoyed in various dishes or on their own, complemented by fresh salads and dips like tzatziki. Whether served in a wrap, on a skewer, or alongside rice, Kofte offer a delightful burst of flavor and a taste of rich cultural heritage.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
