One cup of Kofte kebab is around 238 grams and contains approximately 476 calories, 36.0 grams of protein, 36.0 grams of fat, and 12 grams of carbohydrates.
Kofte Kebab is a mouthwatering dish originating from the Middle East, featuring spiced ground meat, usually lamb or beef, shaped into savory patties or skewers. Infused with herbs like parsley and spices such as cumin and paprika, each bite is bursting with flavor. Often grilled to perfection, Kofte Kebab is a healthier choice, packed with protein and essential nutrients, especially when paired with fresh vegetables. Enjoyed with warm pita or a side of yogurt sauce, this delicious dish is not just a meal, but a culinary tradition that tantalizes the taste buds!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
