One cup of Kofta shawarma is around 235.3 grams and contains approximately 471 calories, 29.4 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Kofta Shawarma is a mouthwatering Middle Eastern dish featuring spiced minced meat, typically beef or lamb, shaped into delicious kebabs. Marinated with fragrant spices like cumin, coriander, and garlic, these juicy kofta are grilled to perfection, delivering a smoky flavor that’s hard to resist. Wrapped in warm pita bread and topped with fresh vegetables and creamy tahini sauce, Kofta Shawarma offers a delightful burst of flavors. While it's rich in protein, be mindful of portion sizes, as the sauces can add extra calories. Enjoy this taste of tradition that's both satisfying and energizing!
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Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
